OK, so the title might be slightly misleading, especially after I just said yesterday
that you'd be seeing a lot more of me.
But that's my fancy schmancy new title for keeping you updated on my weight loss journey.
I'm not planning anything super crazy, I'm just starting off slow and making simple changes to become both more healthy and lose some weight in the process.
My current goal (baby steps here people) is to lose 20 pounds. I have been promised a pair of denim Toms as an incentive to reach that goal and I can't wait!
So here's how I'm starting:
1. A minimum of 20 minutes of some kind of workout activity Sunday through Friday. Saturday will be my rest day.
2. Drink water with at least one meal a day along with my regular between meals water.
3. No soda for this week.
4. No caffeine for this week.
Here's my "BEFORE" picture. (It's so not flattering! But keep in mind I worked 8 hours that day and then came home and cleaned for several more hours before this picture was snapped!)
weight: 166.7
bust: 43.5 inches (Yikes! I hate that one!)
hips: 40.5 inches
waist: 41 inches
Another view:
Well, that's it for now. Tune in next week for an update on my progress!
-erin-
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