So here's how I did this past week:
1. A minimum of 20 minutes of some kind of workout activity Sunday through Friday. Saturday will be my rest day. -YAY I ACCOMPLISHED THIS ONE!
2. Drink water with at least one meal a day along with my regular between meals water. -YAY I ACCOMPLISHED THIS ONE TOO!
3. No soda for this week. -FAILED!!!
4. No caffeine for this week. -FAILED!!!
Here's my "BEFORE" picture. (It's so not flattering! But keep in mind I worked 8 hours that day and then came home and cleaned for several more hours before this picture was snapped!) -SAME AS LAST WEEK SINCE OBVIOUSLY SEVEN TENTHS OF A POUND WEIGHT LOSS IS NOT GOING TO BE VISABLE IN PICTURES.
weight: 166.0 Last Week:166.7
bust: 43.5 inches Last Week: 43.5 inches
hips: 40.5 inches Last Week: 40.5 inches
waist: 41 inches Last Week: 41 inches
Another view: -SAME AS LAST WEEK SINCE OBVIOUSLY SEVEN TENTHS OF A POUND WEIGHT LOSS IS NOT GOING TO BE VISABLE IN PICTURES.
It was a super stressful week for me. I'm still dealing with my recent bad news (and not very well I'm afraid) and I have a stupid sinus infection on top of that! UGH! Naturally I turn to comfort foods in times like those. So, I will keep the same goals as last week and hopefully have better results this time. But, like I said before, I'm nowhere near perfect and this was just supposed to keep me accountable which means I wont lie to myself or you out in blogland either. Well, that's it for now. Tune in next week for an update on my progress!
-erin-
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